HOW TO GET FITTER THAN EVER IN 2020

Make this your year to totally dominate with these fitness, health, nutrition, beauty, and lifestyle tips from the pros.

1.  Drink more water. (a lot more)

2. HIIT it, Then Quit It

3.  Overhaul Your Freezer

4. Start A Workout Streak

5.  Mix Up Your Training Week

6.  Make Every Move A Core Move

7.  Think Outside the Cereal Box

8.  Boost Your Butt

9.  Train In Bed

10.  Be Positive-er

11.  Up Your Hair Game

12.  Trade Weights For Bands

13.  Meditate Every Day

14.  Sleep Better

15.  Eat Slower

16. Take Smarter Cheat Days

17. Embrace Active Recovery

18.  Do This Underrated Move

19.  Retain Your Glowing Skin

Cheers and Happy New Year,

Eve :-)