Eve's Health & Fitness

DOB: October 27 CURRENT RESIDENCE: North Eastern Oklahoma OCCUPATION: Certified Group Fitness Instructor HEIGHT:5'1"; WEIGHT:105 lbs.; BF%:14.3% bodyfat FAVORITE BODY PARTS TO TRAIN: Back, abs FAVORITE CHEAT MEAL: Mexican and any dark chocolate CAREER HIGHLIGHT: Featured as a fitness role model in Chad Tackett's Global-Health & Fitness website: http://www.global-fitness.com/ DESCRIBE MYSELF: Competitive, energetic, persistent, focused, consistent, and driven.

Tuesday, August 19, 2014

7 Must-Do Exercises For Lasting Fat Burn

Full-Body Fat Loss

The keys to a killer body are variety and intensity-and this workout is your open door to lasting fat burn.  Employing a mix of workout tools, like a stability ball, kettlebell, and dumbbells. I'll show you how to power your way to a fit, sexy, and powerful physique.


















Cheers,

Eve :-)

Full-Body Fat Loss

The keys to a killer body are variety and intensity—and this workout is your open door to lasting fat burn. Employing a mix of workout tools, like a stability ball, kettlebell, and dumbbells, fitness expert Lauren Kitt shows how to power your way to a fit, sexy, and powerful physique.

- See more at: http://www.muscleandfitnesshers.com/training/other/full-body-fat-loss?utm_medium=email&utm_campaign=MF%20Hers%20Abs%20%26%20Glutes&utm_source=Sailthru&utm_term=Newsletter%26Special%26External_Combined#sthash.M28QeQwJ.dpuf

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