Your Best Belly-Flattening Moves
4 Easy and Effective Ab Moves
These 4 moves are from Chris Freytag one of my favorite certified personal trainer and author of The 2-Week Total Body Turnaround. Enjoy!
Best Belly Moves: Rowing Twist
Best Belly Moves: Leaning Plank
Best Belly Moves: Scoops
Best Belly Moves: Sweeping Kick
Cheers,
Eve :-)
These 4 moves are from Chris Freytag one of my favorite certified personal trainer and author of The 2-Week Total Body Turnaround. Enjoy!
Best Belly Moves: Rowing Twist
Best Belly Moves: Leaning Plank
Best Belly Moves: Scoops
Best Belly Moves: Sweeping Kick
Cheers,
Eve :-)
Comments