Arm Workout For Women

Top Exercises for Sexy Sculpted Arms
Workout Guidelines: 
Diamond Push-Up
Scull Crusher
Lateral Raise
Front Raise
Half Burpee
Push-Up
30 Seconds Each. Complete 4 sets

For more of these types of workouts go to:  www.flaviliciousfitness.com
Flavia del Monte, Helping Women Say, "I Love My Body".

Enjoy the workout!
Cheers,

Eve :-)

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