30-Minutes to A Gym Body

Ready to strengthen, stretch, and break a sweat? Here’s a 30-minute workout you can do anywhere–the park, the playground, hotel room or the living room floor–no weights or machines required!
This high-intensity bodyweight workout is a simple, effective way to work the whole body. From heart-pumping jump tucks to core-blasting mountain climbers, these moves will help build strength and boost metabolism with just body resistance alone.
Enjoy this simple, but challenging workout!

Cheers,

Eve :-)