Eve's Health & Fitness

DOB: October 27 CURRENT RESIDENCE: North Eastern Oklahoma OCCUPATION: Certified Group Fitness Instructor HEIGHT:5'1"; WEIGHT:105 lbs.; BF%:14.3% bodyfat FAVORITE BODY PARTS TO TRAIN: Back, abs FAVORITE CHEAT MEAL: Mexican and any dark chocolate CAREER HIGHLIGHT: Featured as a fitness role model in Chad Tackett's Global-Health & Fitness website: http://www.global-fitness.com/ DESCRIBE MYSELF: Competitive, energetic, persistent, focused, consistent, and driven.

Sunday, May 29, 2005

Nutritional/Functional Medicine

Blue Green Solutions, WholeFood Supplements

Nutritional Medicine doctors believe that you can't deal with the downstream conditions (symptoms in the body such as lupus, arthritis,....etc.), until you've treated the upstream problem(s) in the gut and liver. When you clean up the upstream issues and the liver, then the downstream consequences tend to go away.

Nutritional/Functional Medicine Solution for Most Degenerative Conditions. The 4Rs Solution

1) Remove: Abnormal kinds/amounts of intestinal microorganisms (parasites, bacterial pathogens, small intestinal overgrowth such as yeast, and food antigens. This can be done by repairing "leaky" intestinal membranes.

2) Replace: Hydrochloric acid, enzymes, and fiber deficiency can be addressed and replaced with friendly bacteria, digestive enzymes and fiber supplements.

3) Restore: Symbiotic bacteria and GI bacteria through the use of full spectrum friendly bacteria (L. acidophilus, B. bifidus, L. planetarium, L. salivarius, L. bulgaricus, etc.).

4) Repair: Replace or augment with nutrients necessary to support healing of intestinal lining, plus adequacy of calories, and adequacy of fiber. Support the liver detoxification system through the use of antioxidants and food based nutritional supplements.

The Difference is in the Quality Of The Nutritional Supplements

There are a multitude of allopathic and naturopathic doctors practicing Nutritional Medicine today, and they recommend supporting better digestion, better nutrition, and better protection against oxidative stress. However, when it comes to supplements, most Nutritional Medicine doctors recommend standard man-made supplements in their isolated, single, separated or chemically-manufactured form, such as zinc, copper, vitamins B, C, E and beta carotene, to reverse degenerative conditions. However, there are better alternatives than man-made supplements; i.e. organic whole food supplements. Whole food supplements are far superior in their quality and effectiveness for reversing degenerative processes in the human body because they are produced in their natural and complex configuration.

Why whole food products work better is based on the philosophy that the human body is a marvelously designed living organism with the ability to grow, regulate, repair, and defend itself when given natural, high quality, full spectrum nutrients.

If your goal is to promote good health for yourself, may we recommend that you address these body functions with the following wholefood supplements and remember that optimal health is "as easy as 1-2-3":

  1. Better digestion and assimilation of foods through the use of probiotics and enzyme supplements.
  2. Better nutrition through food based supplements (consuming nutrient rich foods such as wheat grass, bee pollen, blue green algae...etc.).
  3. Better protection against free radical damage (oxidative stress) through whole food supplements (wheat sprouts, red algae, wheat grass..etc.).

With the use of whole food supplements you can improve the GI tract environment, decrease the burden of the toxins and thereby take the stress off the liver. With less toxins there is less need for a constant high level defense effort and everything in the body just starts to work better. Dr. Jeffrey Anderson summarizes the whole concept of healing so beautifully when he said: "you can't deal with the downstream problems (symptoms in the body) until you have addressed the upstream problem(s) (i.e., malfunctions in the gut)".


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