How to Take off 10 Years or More
Look and Feel Better Than Ever
Take brisk walks Keep your waist trim Eat a wide variety of fruits and vegetables Strength-train a few times a week Get enough sleep (most people need 7 or 8 hours nightly) Manage your stress Keep a positive outlook
Cheers,
Eve :-)
The Biggest Bang
Here are the top seven steps you can take for how to look younger:
Cheers,
Eve :-)
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