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DOB: October 27 CURRENT RESIDENCE: North Eastern Oklahoma OCCUPATION: Certified Group Fitness Instructor HEIGHT:5'1"; WEIGHT:105 lbs.; BF%:14.3% bodyfat FAVORITE BODY PARTS TO TRAIN: Back, abs FAVORITE CHEAT MEAL: Mexican and any dark chocolate CAREER HIGHLIGHT: Featured as a fitness role model in Chad Tackett's Committed|100; Fitness website: https://www.committed100.com/ DESCRIBE MYSELF: Competitive, energetic, persistent, focused, consistent, and driven.
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Showing posts from September, 2017
The 5 Most Underrated Exercises You Should Be Doing
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Get a Stronger Back with This Dumbbell Workout
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YAMS AND SWEET POTATOES ARE NOT THE SAME (WHICH IS BEST)
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7 Moves That Will Transform Your Glutes
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