The 5 Most Underrated Exercises You Should Be Doing
Beat The Gym
1. SQUATS
2. PUSHUPS
3. GLUTE BRIDGES
4. CRUNCHES
5. JUMPING JACKS
Yours in Health!
Eve :-)
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DOB: October 27 CURRENT RESIDENCE: North Eastern Oklahoma OCCUPATION: Certified Group Fitness Instructor HEIGHT:5'1"; WEIGHT:105 lbs.; BF%:14.3% bodyfat FAVORITE BODY PARTS TO TRAIN: Back, abs FAVORITE CHEAT MEAL: Mexican and any dark chocolate CAREER HIGHLIGHT: Featured as a fitness role model in Chad Tackett's Committed|100; Fitness website: https://www.committed100.com/ DESCRIBE MYSELF: Competitive, energetic, persistent, focused, consistent, and driven.
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