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DOB: October 27 CURRENT RESIDENCE: North Eastern Oklahoma OCCUPATION: Certified Group Fitness Instructor HEIGHT:5'1"; WEIGHT:105 lbs.; BF%:14.3% bodyfat FAVORITE BODY PARTS TO TRAIN: Back, abs FAVORITE CHEAT MEAL: Mexican and any dark chocolate CAREER HIGHLIGHT: Featured as a fitness role model in Chad Tackett's Committed|100; Fitness website: https://www.committed100.com/ DESCRIBE MYSELF: Competitive, energetic, persistent, focused, consistent, and driven.
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Enjoy Holiday Foods Without Gaining A Pound!
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Are Avacados, Nuts and Olives Still On Your List of No-Nos?
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11 HABITS of Highly Successful Exercisers
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Why Overeating When You're Stressed is Bad for Your Heart
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